Silks Therapy

Experienced Qualified Counsellor and Life Therapist.

Susana Koppen Dip.

areas of counselling and life therapy

Depression, Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Covid has made a huge impact on all our lives, and many clients struggle with worries of their future. Through counselling and life therapy, we will recover your motivation, perspective, and joy that you once had in your life. Further anxieties may be developing from world conflict, as well as the worries of increased utilities and general rise in cost of living, let me listen to your worries and find tools to gain control.

I have had much experience with teenagers who find A' Levels and University a challenge. If this is you, I am here to spend time exploring your thoughts and worries, I can show you ways to gain control and move forward as a happier person.

Other Common Areas

Many individuals can experience symptoms associated with painful and traumatic circumstances. Bereavement, Divorce, Anxiety, Finances and lack of direction are some areas we can explore and gain tools for you to overcome them.. I have worked for many years as a volunteer counsellor for The Smile Group, where I specialise in Post/Peri Natal Depression for Mums struggling with their thoughts, and new Dads finding their way as a family. I am experienced in couples counselling.

Receiving Therapy

Therapy can be taken in many ways. You may visit my therapy room, where I work from home; you can visit a clinic I work in; or you may wish to have therapy in your own home. Choice of clinics in Macclesfield or Poynton, Cheshire..

Currently you can choose multiply technologies to suit your needs. Telephone calls and Video calls are adapted to suit you. Session times are flexible and I offer hours to work around your schedules.

Counselling or Life Therapy?

Counselling is provided to you as a minimum of 6 sessions, with optional sessions to meet your specific needs. This is a non advisory listening therapy available to individuals from 18 years of age.

Life Therapy is beneficial to individuals, or couples, that need guidance in their lives, for example, Career guidance, Educational motivation, and Relationship support and growth. This can be offered as regular sessions, or as and when you feel your life structure is overwhelming you.